Grounding

So much of our lives are lived in our heads these days. We forget that we have a body that has feelings and needs. It is easy to have our minds far away as we are going about our day-to-day activities. We forget where we are or why we walked into a room. We miss-step or bump into things. Sometimes we even blurt out inappropriate words in response to what is happening. All these items can be a symptom of not being grounded. Our mind and body are not working together.

The Coming Trends & Predictions

Necessity is the Mother of Invention along with Don't Spit into the Wind are the two sayings that I feel characterize the coming years after our recent break with reality. Coming to a hard stop across the planet has induced a kind of time-warp and re-evaluation of our individual circumstances. Since gathering in groups is frowned upon right now, looking into the depths of our psyche is nearly our only option. I also think it is long overdue.

The Most Wonderful Game

Once upon a no-time in a no-place, there was, is and evermore a table. This table is large and has many chairs. All around this table and chairs are Masters of a Great Game. These Masters come forward and step back as needed to fill positions in the Great Game. In this Game, the ability to pretend is essential, for here in this no-place and no-time all is Love and Light. All is harmony and oneness.

Checking Your Intution

We all have intuition. Not all of us know how to use it. The phrases Gut Feeling, having a Hunch, my Spidey-Senses are Tingling, and Something smells Fishy are indications of that inner knowing that is occasionally felt. How empowered would you feel if you could tap into this skill any time you needed?

The Bahamian Storyteller

She weaved her way through the vendors on the street with an effortless grace that belied her size. Her full softly swaying hips showed off her orange and blue floral cotton dress as she moved purposefully to The Straw Market to begin her day selling the woven baskets her family made...

Choices and Limitations

I look at my life now and see twists and turns my journey has taken due to the choices I made along the way. There were times that I thought just to stop and not go further for the present was too painful. Then the road would open, and I could see a better tomorrow a little further up the path.

Celebration of Life: Mom & Dad

As a family, we have lived very full lives. Traveling with the Army calling the shots was all we knew and thought everyone else lived this way as well. Though the places we lived and the people we met over the years were incredible, it is the everyday things that are sustaining for us

Connection

The Confederate flag shirt was the first thing I saw as I watched a cousin I had never met walk through the door. Jon and I were at a memorial gathering at my cousin Terry's home. We were celebrating his brother Tony's life with only a few of my 32 cousins on my dad's side … Continue reading Connection